Deep Tissue Massage
Deep tissue massage is one of the best and most effective ways to treat injury and pain. It uses firm pressure to release tight layers of muscle and tissue which usually develops from bad posture, injury or overuse. Restoring movement in soft tissue alleviates pain, muscle spasm and stress from the area.
Deep tissue massage is very effective in treating chronic problems such as stiff necks, strained or twisted shoulder muscle, lower back issues and general stiffness and pain. My massage treatments can focus on deep tissue work or if appropriate I can also use a combination of deep tissue, Tui Na and holistic techniques. I am now practicing deep tissue work in Dartmouth and Moreleigh.
