Hot Stone Reflexology
I first discovered the benefits of hot stones while travelling in Vietnam. When I came back to England I was keen to learn how to do this for myself so I could enhance my own practice.
Using hot stones in reflexology is a perfect way to nurture the body and can really help the mind and body to unwind. The benefits of hot stone reflexology can include a reduction in muscle tension, increase relaxation and de-stress the body. Clients have found it to be a soothing, comforting feeling that leads to a release of tension and anxiety. I offer hot stone reflexology at The Haven in Ashburton, South Devon.